Mindful Wellness Therapies
What does a mindful wellness therapist do?
Mindful Wellness Therapy is an alternative or complimentary form of psychotherapy. Psychotherapy used to create subconscious change in a patient in the form of new responses, thoughts, attitudes, behaviors or feelings. It is undertaken with a subject in mindful wellness therapy.
Lavender Retreat offers three components to the mindful wellness therapy:
- Mindfulness: learning practically how to be in the present moment.
- Mindful Wellness Therapy: tapping into ones subconscious in order to heal past memories, learn self-confidence and self-esteem, and for abstaining from bad habits. Smoking cessation, weight loss, sleep deprivation and stress reduction are some examples of things that mindful wellness therapy can help heal.
- Meditation: learning how to effectively meditate, in other words how to relax and clear the mind and then allowing the body to enjoy homeostasis.
You may also try Mindful Wellness Therapy for other relief and conditions including:
- Weight loss program
- Stop smoking program
- Sleep Deprivation program
- Sleep Hygiene and Yoga Nidra program
- Lucid Dreaming program
- Memory Regression and Healing program
- Stress relief from personal life and work life
Pricing – Mindful Wellness Therapy
| initial consult and session: | $150.00 | |
| Each 50-minutes session: | $115.00 |
| 60 min | 80 min | |
| PKG 5 sessions: | $540.00 | $ 720.00 |
| PKG 10 sessions: | $1035.00 | $1,300.00 |